Do you feel overextended, overwhelmed, and OVER IT?
It's completely understandable if your current path no longer brings you joy. The good news is, you have the power to make changes so your life aligns with your true passions and overall goals.
You don't have to conform to everyone else's expectations. Your skills, experience, needs, and desires matter. With some self-reflection and planning, you can create an out-of-the-box life that energizes you.
I'm here as a supportive unbiased guide. Together, we'll uncover what motivates you, brainstorm possibilities, and take steps toward meaningful change. You deserve to feel engaged and fulfilled. Let's start building the life you want.
Areas of Transition I Help with
Career
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Uncover the potential in your skills, experiences, and passions
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Creative ways to craft your resume
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Time management and sustainable motivation
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Build confidence in your superpowers
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Networking guidance
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Interview guidance
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Relationships
(Professional, Friendships, Family, and Romantic)
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Explore personal values and priorities
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Discover your boundaries, end the people pleasing
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Constructive communication guide, end avoidance
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Reconnect with your authentic self
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Practice self-care
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Trust your gut instincts
Moving
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Create a timeline and action plan
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Evaluate potential locations based on your preferences and priorities
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Address any concerns or fears
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Navigate the logistics of each step
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Guidance with adjusting to a new environment and building a support network
Packages Offered
Clarity for Immediate Action
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1 Free Intro Session (for new clients)
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One-on-One Tailored Coaching Sessions​​
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Meet 4 times for 1 month
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1 hour per session
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Tools and Exercises Customized for You
Our Focus: We'll zero in on your current stuck point and uncover the insights you need to gain clarity for the path forward.
Need a swift boost to overcome and immediate challenge? Whether it's a personal or professional hurdle, we'll work together to quickly identity the core issue and develop actionable steps.
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I'm here to help you transition from survival mode to a place of clarity, providing the insights you need to navigate this moment.​
Get ready to clear the fog, gain momentum, and tackle your challenge head-on!​
Deep Dive Movame Method
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1 Free Intro Session (for new clients)
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One-on-One Tailored Coaching Sessions​​
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Meet 3 times per month​ for 3 months
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1 hour per session
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Tools and Exercises Customized for You
Our Focus: What is your dream lifestyle and how will you make it happen?
Using the Movame Method, we take a deeper dive into exploration and mindset. I provide a flexible framework tailored to your unique needs and learning style. I'm here to listen, reflect, and support you in gaining the insights and tools to pursue what's meaningful in your personal life and work. If you're feeling stuck in your routine and ready for a change, let's do this!
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It's not about making the "right" choice.
What is the better choice for you in this season of your life?​
How This Works
01.
Intro Session
Begin your transformation journey with a complimentary, no-pressure video chat. This is simply for us to get to know one another and give you a glimpse into what I do. Together, we'll explore your goals and values to see if our coaching partnership is the right fit.
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Customized Coaching
Drawing from the insights gained during our discussions, I'll craft a customized coaching plan designed specifically for you. This plan will be created to address your unique situation, needs, and aspirations, ensuring that every step we take is purposeful and aligned with your desired outcomes.
02.
Agreement and Commitment
Receive a welcome email. This email will provide you with all the necessary information to start our coaching journey, including an intake form, the Client/Coach Agreement Contract, how to make the payment for the sessions, and a link to a shared Google folder.
04.
Let's Begin Your Transformation!
With our coaching plan in hand, we're ready to dive into your journey of growth and change. Our sessions will provide guidance, support, and accountability every step of the way. Together, we'll navigate challenges, celebrate victories, and unlock your fullest potential.